Therapy in Dublin, California

You’re tired of feeling this way, like you can’t trust yourself and your reactions. You’ve been wanting to take this step to take care of yourself for a long time, but there’s always been some easy excuse to put therapy off for another time. You’re getting tired of just managing through a day, you want to feel resilient and confident. You want to like who you are.

Hi, I’m Mackenzie. Nice to meet you.

I am a therapist in Dublin, CA who loves to help people move beyond their anxiety, trauma, and relationship issues and truly start to cultivate joy and freedom in their lives. I’m not a nod and “mmhmm” blank slate therapist. I love to dig in with both practical tools and deep insights to help you get unstuck from repetitive patterns and find joy and freedom in your daily life. I love to pair concrete takeaways with a curiosity to get to the root issue, so that we can find some sustainable solutions for your life. Therapy can be tough work, but I promise we’ll laugh together and I’ll most definitely swear along the way.

After working together, my clients tend to say things like…

• “I’m starting to really like myself.”

• “I feel like I finally am making choices rather than reacting.”

• “I’m learning how to speak more gently towards myself.”

• “I am being more intentional about finding joy again, it’s awesome.”

Sound good? Contact me for free therapy consultation

I know you’ve been wanting to do this for awhile, but it can still feel scary to take the leap to contact a therapist, but I’ll make it easy. You can schedule your free consult directly on my calendar (no phone tag), we’ll spend 15-minutes on the phone and I’ll let you know how or if I can help. If I am not the right person, I’ll do my best to get you to the right person. Reach out here for your free 15-minute phone consultation for counseling in Dublin, CA. My specialties include anxiety, betrayal trauma, EMDR for trauma, and faith based counseling.