How EMDR Therapy Works: A Guide to Healing from Trauma
Discover how EMDR therapy in Dublin, CA helps process trauma and reduce emotional distress. Learn about the eight-phase approach and its benefits. Visit our Dublin, CA office to start healing today!
We Know Fight or Flight, But What Is The Freeze Response?
Sometimes fighting or fleeing isn't what feels the safest for your body. In that situation, you innately know the best option is to “freeze”.