Finding a Therapist, Counselor or Psychologist Specializing in Infertility in Dublin, CA
What Does Confidentiality Mean in Therapy?
The goal of therapy is to have a safe space to explore and process our experiences while learning techniques to manage the difficult emotions. In order to make sure all clients have access to this safety, therapists are required by law to maintain confidentiality. What you share in therapy is kept safe between you and your therapist in California.
Easy Coping Skills for Anxiety You Can Try Anywhere
Here are some easy coping skills you can try anywhere. Want more support, reach out for therapy in Dublin, CA. Our therapy office is close to Dublin, Pleasanton, Livermore, San Ramon and Castro Valley.
We Know Fight or Flight, But What Is The Freeze Response?
Sometimes fighting or fleeing isn't what feels the safest for your body. In that situation, you innately know the best option is to “freeze”.
Introducing Allie Kaelin, AMFT, APCC
Allie Kaelin, AMFT, APCC is a therapist in Dublin, CA who loves to provide therapy for teenagers, anxiety counseling for young adults, and those seeking therapy to navigate adoption issues.