What Does Confidentiality Mean in Therapy?
The goal of therapy is to have a safe space to explore and process our experiences while learning techniques to manage the difficult emotions. In order to make sure all clients have access to this safety, therapists are required by law to maintain confidentiality. What you share in therapy is kept safe between you and your therapist in California.
Finding a Therapist in Dublin, CA
There are lots of therapists in the east bay area. Here are some tips about how to find a therapist that is best for you in Dublin, CA.
New Dublin Location Office
Introducing Cultivate Therapy Group
Mackenzie Sodestrom Therapy is now Cultivate Therapy Group. Offering therapy for betrayal trauma, anxiety, and trauma in Oakland, the bay area, and throughout California.
A Bay Area Therapist’s Top Sex & Sexuality Book Recommendations
Merely attending a 50 minute session each week isn’t going to magically change your life. The winning combination is a willingness to do the work both in AND out of session. Adding some therapy books for processing is a great way to assist your growth. Here are a therapist's top recommended books about sex.