Allie Kaelin 4/10/24 Allie Kaelin 4/10/24

What to Expect from Therapy in Dublin, CA

If you’re new to therapy, it makes sense to feel nervous and not know what to expect! Here’s a quick overview to help you feel more at ease knowing what to expect whe you start therapy in Dublin, CA.

Allie Kaelin 3/27/24 Allie Kaelin 3/27/24

Easy Coping Skills for Anxiety You Can Try Anywhere

Here are some easy coping skills you can try anywhere. Want more support, reach out for therapy in Dublin, CA. Our therapy office is close to Dublin, Pleasanton, Livermore, San Ramon and Castro Valley.

Mackenzie Sodestrom 1/18/24 Mackenzie Sodestrom 1/18/24

What Emotions Can Teach Us

Recently I heard a brilliant quote about emotions: “Our feelings are a lot like toddlers, we can’t let them drive, but we also can’t put them in the trunk.” So how do we do that, really? How do we listen to our emotions? What can they teach us?

Mackenzie Sodestrom 12/6/23 Mackenzie Sodestrom 12/6/23

Introducing Allie Kaelin, AMFT, APCC

Allie Kaelin, AMFT, APCC is a therapist in Dublin, CA who loves to provide therapy for teenagers, anxiety counseling for young adults, and those seeking therapy to navigate adoption issues.