addiction, boundaries, communication, faith, family, goals, mental health, millennials, partners of sex addicts, recovery, sex addiction, therapy, women, young adults addiction, boundaries, communication, faith, family, goals, mental health, millennials, partners of sex addicts, recovery, sex addiction, therapy, women, young adults

Boundaries for Beginners

Boundaries. A popular therapy & self-care buzz word that’s thrown around all the time. Often boundaries are presented with the metaphor of a fence separating your yards from your neighbors. You are responsible to water your own garden & take care of what’s in your yard, regardless of what’s going on in your neighbors’ side. That’s lovely, but what does that mean?

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mental health, therapy mental health, therapy

Hello, Downtown Oakland!

I am thrilled to announce the launch of my private practice & new therapy office location in downtown Oakland, California! I have a spacious, peaceful office space in a secure office building within walking distance of many downtown Oakland office locations + public transportation (12th & 19th Street BART + AC Transit), and just a few blocks from Lake Merritt.

Take a peak at my new office here.

Can’t wait to see you in my new space!

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