What Emotions Can Teach Us
feelings, emotions, young adults, teens, therapy, coping skills, boundaries, communication, relationships Mackenzie Sodestrom feelings, emotions, young adults, teens, therapy, coping skills, boundaries, communication, relationships Mackenzie Sodestrom

What Emotions Can Teach Us

Recently I heard a brilliant quote about emotions: “Our feelings are a lot like toddlers, we can’t let them drive, but we also can’t put them in the trunk.” So how do we do that, really? How do we listen to our emotions? What can they teach us?

Read More